Stephanie Alice Jones first discovered yoga in 1994. After several years of casual study, she began to practice more seriously in 2004. In 2006, Stephanie completed a 200-hour yoga teacher training through Integrative Yoga Therapy with Joseph and Lillian LePage. In addition, Stephanie has over 300 additional hours of yoga training spanning a wide range of specialties including yin and restorative yoga, yoga for children, trauma-sensitive yoga and yoga for mental health, Sivananda Ayurvedic Yoga, and yoga dance. In January 2020, Stephanie completed a 300 hour advanced training at Heart of the Village in Manchester, Vermont.
Stephanie loves to share her passion for yoga with others, and strives to constantly grow as a student and teacher through daily practice. She is also an avid dancer, primarily focusing on modern dance, belly dance, and conscious dance practices. When she is not practicing yoga or dancing, you can usually find Stephanie in a garden, in the water, spending time with her partner George and their cats, reading, or knitting.
Stephanie teaches Integrative, Yin, and Restorative Yoga classes, as well as private sessions and workshops, in and around Rutland, Vermont.